Practical Stress and Coping Training

Recent Courses

Don’t let stress ruin your life. Learn to manage anxiety. Prevent burnout by getting rid of stress.

They will distinguish different personality styles and learn the techniques they can apply in the face of ‘Difficult People’,
Recognizing the sources of negativity that may be encountered in working life and adopting the understanding of being prepared for different situations,
They will gain awareness on how to minimize the effects of destructive emotions experienced as a result of negative situations.


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